MPF Training Systems
Strongman Training

Beginning Saturday October 17, we will be starting our ongoing "Strongman" camps. If your not familiar of how this works, let me break it down a little. It's one of the most physically demanding workouts around consisting of movements specifically designed for explosiveness, strength and overall physical conditioning. We use implements such as tractor tires, sleds, thick ropes, kegs, sand bags, sledgehammers and whatever else I can think of too get my athletes bigger, stronger, faster and the best conditioned athletes around. Now I know there are alot of so called "personal trainers" around that do this, but the difference is I have got results out my athletes and clients that very few can duplicate. Being a "personal trainer" and training an athlete the same way you would train the general public are the complete opposite. This program will not only kick your ass, but it's guaranteed to get the best possible results.......and yes, you WILL burn a ton of calories and fat!! We have, however designed a similar, toned down type of "Strongman Camp" for our capable general public......This in NOT your typical "boot camp". Both camps are designed to get serious results.